Stop Aging Now!
Stop Aging Now was created by Jean Carper who wrote the bestsellers, Stop Aging Now and Your Miracle Brain. Every week I write an article for this website that goes out in a newsflash and is also posted on the site. Stop Aging Now sells their own brand of top quality supplements which are correlated and up to date with the latest health information. My friend and colleague, Gale Maleskey MS RD, also writes the site. She has authored numerous books on health and nutrition. Check us out!
T-tapp!
Teresa Tapp created the T-tapp workout -- fit and fabulous in 15 minutes.She's spent years perfecting a workout that doctors are now raving about as anti-aging, anti-inflammatory, lowers blood sugar quickly after a meal and more. And it uses a unique method to build core muscle and cinch in your waist, hips, thighs and arms with long, lean muscles. Check her out! YOu can download and try some of her exercise videos for free, on the site.
Walk About Magazine!
This is a Local walking magazine based in Oregon, but there's plenty of information for walkers. It's new, it's fun and it's free to locals. Out of staters can subscribe. 32north.com
This is a really cool site for great traction gear. Leslie
Sansone's In Home walking
Give Leslie's new site a whirl. Find walking videos, diet programs and more!
Weston A Price Foundation
Check here for nutritional information that defies convention and takes us back to the wise traditions of the past. Raw Milk, Lacto-fermented foods, good fats, pasture-raised beef, etc
VolksmarchingFind one and two-day walks all over the country!
Kleins Farms
For Locals, this farm has fresh, raw milk, free range eggs, raw milk cheeses and beef from their pastured, hormone free animals. Located in Forks Township, PA. Great prices too!
Exerstriders
Walking with poles, also known as Nordic Walking, have been popularized for many years by Tom Rutlin, who designs my favorite adjustable and quiet walking poles. Find out all about them here.
Thorlo Socks
Want pamper your feet? Learn everything you wanted to know about foot problems? These are my favorite socks. Just make sure your shoes are big enough to enjoy them!
For Spacious Skies
Have you looked at the sky today? Expand your mind, broaden your horizons, as you take a new look at the sea of air that surrounds us.
32north.com
